& Why Intentional Living?
I’m Katie, a Mindset & Intentional Living Coach who once felt trapped by anxiety, self-doubt, and stuck in victim mentality. Through my own journey of yoga, meditation, and deep mindset work, I discovered how to slow down, tune in, and live each day with clarity, self-love, and purpose. Today, I’ve made it my mission to guide women just like you into that same place of empowered calm.
My Journey
For years I chased quick fixes: trendy habits, one-off courses, and scattered self-help tips that never stuck. It wasn’t until I committed to deep-rooted healing, exploring the beliefs that held me back, rewiring my self-talk, and building soulful daily practices, that everything transformed. I learned that transformation isn’t about becoming someone new, but reclaiming the brilliant, capable soul you already are. Now, I bring those insights into every class, workshop, and coaching call.
My Approach
I blend modern mindset science with timeless wisdom and practical tools. Whether you join our Soul Renewal Programme or work with me privately, you’ll leave each session with clarity, confidence, and practices you can weave into your daily life.
Why Work With Me
I’ve been where you are. Overwhelmed by racing thoughts, stuck in patterns of worry, and a hidden desire for true, lasting peace. My work isn’t about plastering over symptoms; it’s about going straight to the source. Together, we’ll create a path that honors your whole being, mind, heart, and spirit, so you can finally step into every room with ease and grace.
Business Accelerator Programme - 2024
Be someone you're proud to be workshop - 2024
500hr Bhakti Yoga Teacher Training
85hr Yoga Pre/Post-Natal Teacher Training
200hr Hatha Yoga Teacher Training
'How to get out your comfort zone' workshop in Surrey, UK - Feb 2024
'Limiting Beliefs' workshop in Surrey, UK - March 2024
Over 20 hours of online monthly workshops hosted
Taught over 300 hours of face-to-face and online yoga & meditation
I’ve had the privilege of guiding over 50 clients worldwide — from Dubai to the UK, Switzerland, and beyond.
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