A 4 Week Live Programme to build real self-worth & confidence
The Soul Renewal Programme is for anyone ready to begin (or deepen) their journey of self-discovery and self-worth.
You’ll learn:
Where your self-value currently stands and why
What’s been holding you back from feeling worthy, confident, and grounded
Practical mindset and emotional tools to change the way you see yourself
How to start letting go of limiting beliefs, negative self-talk, and old stories
How to create boundaries, speak your needs, and begin living with more intention
This isn’t a surface-level feel-good programme. It’s real work, for real change.
✔️ 4 live weekly workshops with Katie
✔️ Pre-recorded meditations each week – simple and beginner-friendly
✔️ Weekly at-home practices like journaling and reflection
✔️ A private WhatsApp community for support and connection
✔️ Two 1:1 coaching calls with Katie — one at the start, one at the end
✔️ Lifetime access to all recordings
Changed her outlook on life, learnt practises she can use every day, let go of insignificant worries.
Transformed negative thoughts about herself, feels calm and free within, and can finally say no without guilt.
Found her trigger points to her anxiety, now priorities herself and has a new self-perception.
Finally felt empowered to leave a toxic relationship, start a fresh and has started finding her confidence again.
WHAT TO EXPECT?
Before:
You doubt yourself, talk yourself out of things, people-please, overthink, and feel like something’s missing in how you view yourself.
After:
You understand your patterns, you know your worth isn’t up for negotiation, you have tools to care for yourself emotionally and you feel more connected to who you are.
“It’s made me realise I don’t have to accept every thought I have — I can challenge them now. It’s changed the way I see myself.”
"The soul renewal program was such a refreshing experience. I learned so much about myself and picked up some awesome tools to help with my emotional journey. I've learned to look at challenges as opportunities to grow, not just things that stress me out.."
"I gained some tools to work on improving my self-value. Realised I need to work more on self-care. Learnt how to set boundaries. Gained self-awarness on where are my limiting beliefs coming from. Created some powerful affirmations and some small habits to start making change happen"
"Made me feel more confident about myself."
"I have learnt a little forgiveness for myself since this course and speaking with Katie. I have also maintained a couple of elements such as not looking at my phone so often, spending 10 mins at the start of the day to just sit and breathe and also saying things out loud more when they affect me."
You’ve been hiding behind work, busyness, or being there for everyone else
You’re tired of the negative voice in your mind and want to finally feel better
You want support from a like-minded community (without feeling intimidated)
You’re ready to stop making excuses and start doing the work, with guidance
I'm KATIE
I'm Katie
a mindset coach, group facilitator, and creator of the Soul Renewal Programme.
But this work didn’t come from a textbook, it came from lived experience.
I spent years tying my worth to how productive, helpful, or ‘perfect’ I could be. I know what it’s like to feel disconnected from yourself, trapped by people-pleasing, or stuck in patterns that never seem to change, no matter how hard you try.
That’s where Soul Renewal was born.
It’s for the women who are ready to stop just “getting by” and start reconnecting to who they truly are underneath the noise, pressure, and self-doubt.
My work is about:
– Creating space to meet yourself with honesty and compassion
– Rebuilding self-worth without shame, pressure, or performance
– Letting go of outdated beliefs that no longer serve you
– Giving you simple, powerful tools to support your emotional wellbeing daily
After guiding over 50 women through this programme, I’ve seen firsthand how transformative it is when you finally start choosing yourself.
You're not broken. You're not behind.
You're just ready to reconnect. And this is the space for that.
The next round of The Soul Renewal programme starts November 2025.
Once you book your place, here’s what to expect:
Live Sunday Workshops
Join a 1-hour live session every Sunday in September (recordings available if you can’t attend live).
Weekly Meditation + At-Home Practice
Each week you’ll receive a guided meditation and a simple, reflective exercise you can complete in your own time.
Support Between Sessions
You’ll be added to our private community group where you can ask questions, share wins, and stay connected throughout the month.
1:1 Coaching Call
After checkout, I’ll be in touch to schedule your personal welcome call this is your space to share your goals and get personalised support.
💡Time commitment: approx. 1–2 hours a week, at your own pace.
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